Series 1 of my podcast, Confidence Conversations, came to an end recently and there were some great topics we discussed, from the comfort zone to comparison.
So with this in mind, I have recorded some bite size podcasts (about 5 - 8 mins each) which give some context around some of the topics that were talked about.
In this bitesize episode I talk about exactly what the definition of confidence is. I've learnt that it’s a big word that we use a lot and it's often more than we think!
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